• Grains like wheat, corn, oats, ...
• Vegetable oils and margarines
• Legumes like soy, peanuts, lentils, ...
• Sodas, sugar, fruit juices, ...
• Dairy products
• Processed food and preservatives

Here's what you'll fınd instead...

• Meat: Beef, pork, chicken, bison, ...
• Eggs: Omelets, Frittatas, ...
• Fish: Salmon, sardines, trout, ...
• Fruits and vegetables: Berries, spinach, beets, ...
• Shellfish and seafood: Mussels, scallops, shrimps, ...
• Good fats: coconut oil, tallow, clarified butter, olive oil...
• Nuts: almonds, macadamia, walnuts...

Easly organized in 18 categories...

• pork
  
• Vinaigrettes, marinades & sauces
• Lacto-fermented vegetables
• Breakfast & desserts
• Dips & condiments
• Soups & stocks
• Smoothies
• Fish
• Snacks
• Salads
• Poultry
• Red meat
• Stir fries
• Offal / organs
• Eggs & Omelets
• Stews & curries
• Vegetables & sides

But that's not all...

• The Paleo food list
• Where to find food online
• Your guide to good fats
• Easy cooking time charts
• Meat doneness charts
• Your guide to cooking the perfect steak

this is why this cookbook is for you

• Only recipes using the food that your body was designed to thrive on so you get in the shape that you always wanted without even thinking about it.
• As much as 372 recipes so you never have to eat the same food over and over again.
• Only the most tasty and finger licking food so everybody rushes to the kitchen and asks for seconds.
• Very simple to use and no special equipment needed so you can spend less time in the kitchen and more time with your family or doing the things you love.
• Non of the usual toxic foods found on today’s diets so you can stay healthy and around the ones you love for a long, long time.
• Easy cooking charts and guides so you’re never stuck not knowing how to cook something and you can impress your guests with fancy meals.
• The whole variety of natural food available so your body is nourished with the most optimal level of nutrients and you feel constant and vibrant energy.
• A complete and easy to follow meal plan so you can kick-start your paleo journey without worrying about the fluff.
• Instant access so you don't have to wait and can change your life right now.